Poha: An awesome breakfast

Poha: An awesome breakfast

Introduction

Poha is one of an easy, delicious and healthy breakfast recipe, popular in Maharashtra. Made with onions, seasoning like chilies, lemon, coriander, and curry leaves and vegetables like carrot, bell-pepper make up a tasty and easy meal of Poha, especially when you don’t feel like cooking early in the morning.

Let’s have a look at how to prepare this simple breakfast recipe:

Poha: An awesome breakfast
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Ingredients

  • 1 Cup Poha/chivda (pressed rice)
  • 1 Tbsp Oil
  • 1 tsp Mustard seeds
  • 1 Onions, finely chopped
  • 8-10 Curry leaves
  • 2-3 Whole red chillies
  • 1/2 tsp Turmeric
  • Salt, as per taste
  • 2 tsp Green chillies, finely chopped
  • 2 Tbsp Lemon juice
  • 1 Tbsp Coriander leaves, chopped
  • 1/2 cup garnished carrot
  • 1/2 cup garnished bell-pepper

Instructions

  1. Wash the poha properly in a colander, not letting it soak too long in the water. Leave in the colander to drain out completely.
  2. Next is heat the oil and add mustard seeds, curry leaves, red chillies, green chillies and onions.
  3. When onions are light brown in color, add carrot and bell-pepper, and turn around till they look a bit glossy.
  4. Add the turmeric and sauté in low heat till the veggies are cooked through.
  5. Increase the heat flame of your stove and add salt and poha and mix well. Saute till mixed and heated through.
  6. Off the heat, and mix in the lemon juice and half of the coriander.
  7. Transfer on to a serving dish, garnish with the rest of the coriander and serve.
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http://countrybhojan.com/breakfast/poha-an-awesome-breakfast/

Nutrition

Calories

267 cal

Fat

15 g

Carbs

33 g

Protein

4 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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