Is your baby constipated and you don’t have any idea what to do they you should try this recipe to make your baby relief from constipation and help him/her having a proper bowel movement. Prune is a natural remedy for constipation. According to a study in Critical Reviews in Food Science and Nutrition, prune juice, can prevent constipation and may prevent colon cancer. It doesn’t have any high allergy risk. These fruits are recommended to be introduced to the baby anytime after 6 months of age. Please do keep in mind the recommended age for introducing solids is 6 months of age.
You can store the prune pure tp refrigerator for 2-3 days and if your baby is not liking the taste add the oatmeal powder or cereals/ porridges to it. Note: Don’t give the puree to your baby is he/she is having loose motions otherwise you can include this once a week as a meal to your babies.
For babies below 8 months do the puree with 2 prunes only and babies above 8 months do the puree with 4 prunes or so. the method of preparing the puree is very simple and quick so help your baby from constipation.